Feeling … anything!
“Repressed emotions may find their outlet in the ‘acting out’ of headaches, skin rashes, allergies, asthma, common colds, aching backs or limbs, but they can also be acted out in the tension of tightened muscles, the slamming of doors, the clenching of fists, the rise of blood pressure, the grinding of teeth, tears, temper tantrums, acts of violence.
“We do not bury emotions dead; they remain alive in our subconscious minds and intestines, to hurt and trouble us.
“It is not only much more conducive to an authentic relationship to report our true feelings, but it is equally essential to our integrity and health.”
Why am I afraid to tell you who I am? - John Powell